Hi, I’m Dr. Rebecca Cohen, MD, founder of Full Circle Holistic and Shekinah Herbals, and I support women in thriving through every stage of womanhood—especially the sacred postpartum window. 

I created this course because too often, after birth, all attention turns to the baby while the mother’s healing body is left without the care and guidance it truly deserves. The postpartum period is a profound time of restoration, and your body—especially your vaginal and vulvar tissues—needs tenderness, nourishment, and intentional support. 

Through a series of short, easy-to-watch videos and downloadable PDFs, I will guide you through practical, time-honored ways to support healing with herbal wisdom and gentle self-care practices. Inside, you’ll learn: 

- why nourishing the root of your body is essential for postpartum healing 

- how herbs and plant-based remedies can soothe, restore, and support tissue repair 

- simple ways to care for tender vaginal and vulvar tissues after birth 

- what a V-steam is and how to safely prepare and use one at home postpartum.

This course is designed to help you feel informed, supported, and deeply cared for during one of the most vulnerable and transformative times in a woman’s life. Because the mother deserves to be held, too.